VIDEO: Tone up with these easy moves
Circuit training is Duff’s key to toning up.
To prep for her big day, Duff followed her trainer’s diet plan, noshing on foods like egg white omelets, chopped salads,Inflatable Obstacles, and her personal favorite, Miso black cod.
Ahead of her walk down the aisle this weekend, the actress has been hitting the gym hard five days a week with intense cardio sessions courtesy of celeb trainer Harley Pasternak.
“[Hilary] had a different motivation because she was getting ready for her special day. She’s really noticed a huge difference, practically all over,” Pasternak tells Us. “She looks phenomenal. We trimmed her midsection, so it will be tight. Her arms look amazing.”
PHOTOS: How stars fight cravings
“They are both dear friends, and I wish for them to have the most amazing life together,” he tells Us.
Pasternak says he can’t wait to see Duff and Comrie become husband and wife.
Hilary Duff is going to be one buff bride!
PHOTOS: Stars’ HUGE engagement rings
“Each workout starts with a cardio warm up of jump rope and jogging, then we do a circuit of upper body, lower body and abdominals,” Pasternak, who also trains Duff’s NHL player fiance, Mike Comrie, tells UsMagazine.com. “We go through each exercise and do about 25 reps. We’ll repeat that circuit about four times and then end with cardio at the end.”
Get more Us! Follow us on Twitter, Friend us on Facebook, Subscribe to Us Weekly, Play Celebrity Fantasy League to win amazing prizes
The celeb trainer and author of The 5-Factor World Diet (Katy Perry is also a fan),Ed hardy Shoes, Pasternak says Duff has also revamped her diet.
All Products:
discount Abercrombie bags ,
discount Abercrombie jackets ,
discount Abercrombie jeans ,
discount Abercrombie shoes ,
discount Abercrombie shorts ,
discount Abercrombie swimwear ,
discount Abercrombie t-shirts ,
discount Adidas ,
discount Affliction ,
discount American eagle ,
discount Ankh Royalty ,
discount Baby Phat ,
discount Bape ,
discount BBC ,
discount Billabong ,
discount Boss ,
discount Burberry ,
discount Calvin Klein ,
discount Chanel ,
discount Christian Adigier ,
discount Christian Dior ,
discount Coogi ,
discount Crystal Rock ,
discount D&G ,
discount Dsquared ,
discount Ed hardy bags ,
discount Ed hardy belts ,
discount Ed hardy hats ,
discount Ed hardy hoodies ,
discount Ed hardy Shoes ,
discount Ed hardy silk scarves ,
discount Ed hardy t-shirts ,
discount Ed hardy underwear ,
discount Frankie morello ,
discount Fred perry ,
discount G-star ,
discount Giorgio Armani ,
discount Gucci ,
discount Hollister ,
discount Iceberg ,
discount John Galliano ,
discount Juicy Couture belts ,
discount Juicy Couture jackets ,
discount Juicy Couture shoes ,
discount Juicy Couture swimwear ,
discount Juicy Couture t-shirts ,
discount Juicy Couture tracksuits ,
discount Lacoste ,
discount Louis Vuitton ,
discount Moncler ,
discount NBA ,
discount Nike ,
discount Paul Smith ,
discount Prada ,
discount Primp ,
discount Ralph Lauren ,
discount Roca Wear ,
discount Smet ,
discount The North Face ,
discount Tommy ,
discount ugg ,
discount Versace ,
discount Victorias Secret ,
discount Y3
discount Bape ,
discount Citizens of Humanity ,
discount D&G ,
discount Diesel ,
discount Ed hardy ,
discount Evisu ,
discount G-Star ,
discount Laguna Beach ,
discount Levis ,
discount Miss Sixty ,
discount Red Monkey ,
discount Rock Republic ,
discount Seven ,
discount True Religion
Tags: Ed hardy Shoes, Inflatable Obs
You can Track Comments through this RSS Feed.
Responses are currently closed, but you can trackback from your own site.
